Consumption Of Certain Foods During A Cold Or Its Initiation

Cumin-Roasted Carrots: Warm spices of cumin, coriander, and garlic dressed carrots for a comforting, soothing dish.

Garlic-Roasted Brussels Sprouts with Mustard Sauce: Healthful Brussels sprouts roasted to perfection with a flavorful mustard sauce.

Warm Tasty Greens with Garlic: Kale packed with vitamins A and C for a powerful cold-fighting dish, sautéed to perfection.

Fennel Carrot Soup: A powerhouse blend of sweet potatoes, apples, carrots, and fennel seasoned with anti-inflammatory curry powder.

Pumpkin & Cauliflower Garlic Mash: Vibrantly colored mash-up of garlic, pumpkin, and cauliflower for a flavorful and comforting side dish.

Chicken & Garlic with Fresh Herbs: One-pot meal with aromatic garlic, rosemary, and thyme for cozy comfort and immune-boosting benefits.

Watercress & Orange Salad: Superfood salad with watercress and zesty oranges for a double punch of vitamin C and immunity boost.